Katia Dance Yoga
What I offer
I invite you to step onto your mat and join me in cultivating strength, balance, joy and serenity in our bodies and our hearts.
Danse yoga Expressif
Ce cours s'adresse aussi bien aux débutants qu'aux personnes expérimentées, qui vous permettra de vous sentir enraciné et équilibré, tout en étant inspiré. Pour tous les niveaux de forme physique. Nous explorons la beauté du mouvement, nous nourrissons notre corps par le mouvement, le yoga, la danse. FR/EN
Kundalini Yoga classes
Join me in cultivating strength, balance and serenity in our bodies and our hearts. We will create a space together where yoga, breath and meditation offer the opportunity to get in touch with boundless potential within us. Whether you are looking for peaceful moments to ignite the transformation within, your Thursday evenings will provide a nice launchpad for that and more. FR/EN
Hatha Zen flow
A flow suitable for everyone, whether you've been practicing yoga all your life or are venturing onto the mat for the first time, we'll come to seek and rediscover physical, mental and emotional balance and well-being. We'll link movements and static postures, focusing on breathing and asana precision. Breathing techniques and meditation are an integral part of this yoga flow.
ABOUT
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My fascination with all genres of movement, yoga and meditation started when I was a young dance student and remains my inspiration to today. I once heard someone say that the best way to learn is to teach. This has become a notion that I have pursued with great enthusiasm. Becoming a movement and yoga teacher has been one of the most fulfilling practices in my life.
I share my knowledge with passion that practicing deep listening, healthy expression and body movement sustains peace in our minds, our lives and beyond. In my classes I nurture a safe, yet open environment where learning, feeling and contemplation can take place or be deepened.
I had obtained multiple certifications to teach the Nia dance technique since 2011 followed by immersion and studies of Kundalini yoga. I continue my personal exploration in conscious movement, practices and techniques and offer classes and themed workshops in the Geneva area.
Nia Technique Black Belt: 2011- 2019 (800H)
Nia DJ, Nia Move It Coach
Kundalini Yoga Teacher Training: 2019 - 2021 (500H)
Imagine Academy - EYA certified
CLIENTS
Reviews
“With Katia's beautiful guidance, grace and fabulous playlists, together with her unique ability to awaken the individual creative movements in each of us, your entire body and mind will thank you, three times a week! Katia's classes are a gift to anyone who misses the joy of free dance.”
LOUISE
“Dance Break marvelously resets my energies in a day. It feels liberating to be leaving what I am doing for a while to be dancing with some beautiful souls, coming back and feeling new. We all need positive interruptions to our routines, as they stimulate creativity.”
CHARLOTTE