What I offer
Join me on the mat, in person or online, for a transformative journey that seamlessly integrates dance yoga with somatic and spirited movement, including Yoga Dance, Kundalini, and Hatha Zen Flow. This practice nurtures strength, balance, joy, and serenity in both body and heart.
Expressive Dance Yoga
This class is ideal for both beginners exploring yoga and experienced practitioners alike, offering a seamless integration of dance yoga with somatic and spirited movement. Whether you're new to the practice or looking to deepen your understanding, this unique blend promises to help you feel grounded, balanced, and creatively inspired. Designed to accommodate all fitness levels, we explore the beauty of movement, nurturing our bodies through a harmonious fusion of yoga and dance.
Kundalini Yoga
In a Kundalini yoga class, expect to cultivate strength, balance, and serenity in both your body and heart. We will create a welcoming space where the practice of yoga, combined with mindful breathing and meditation, allows you to connect with your boundless inner potential. This class is designed to provide peaceful moments that ignite inner transformation, serving as a powerful launchpad for your personal growth and well-being.
Hatha Yoga Zen Flow
Experience a hatha zen flow that welcomes everyone, whether you're a seasoned yogi or stepping onto the mat for the first time. Together, we'll explore and rediscover physical, mental, and emotional balance and well-being. This flow seamlessly integrates dynamic movements and calming static postures, emphasizing precise asana alignment and mindful breathing. You'll also learn essential breathing techniques and meditation practices, integral to enhancing your yoga experience.
CLIENTS
Reviews
“With Katia's beautiful guidance, grace and fabulous playlists, together with her unique ability to awaken the individual creative movements in each of us, your entire body and mind will thank you, three times a week! Katia's classes are a gift to anyone who misses the joy of free dance.”
LOUISE
“Dance Break marvelously resets my energies in a day. It feels liberating to be leaving what I am doing for a while to be dancing with some beautiful souls, coming back and feeling new. We all need positive interruptions to our routines, as they stimulate creativity.”
CHARLOTTE
ABOUT
My fascination with all genres of movement, yoga and meditation started when I was a young dance student and remains my inspiration to today. I once heard someone say that the best way to learn is to teach. This has become a notion that I have pursued with great enthusiasm. Becoming a movement and yoga teacher has been one of the most fulfilling practices in my life.
I share my knowledge with passion that practicing deep listening, healthy expression and body movement sustains peace in our minds, our lives and beyond. In my classes I nurture a safe, yet open environment where learning, feeling and contemplation can take place or be deepened.
I had obtained multiple certifications to teach the Nia dance technique since 2011 followed by immersion and studies of Kundalini yoga. I continue my personal exploration in conscious movement, practices and techniques and offer classes and themed workshops in the Geneva area.
Nia Technique Black Belt: 2011- 2019 (800H)
Nia DJ, Nia Move It Coach
Kundalini Yoga Teacher Training: 2019 - 2021 (500H)
Imagine Academy - EYA certified
